Do you like mathematics?
I have a love hate relationship with maths..
I Love it because when I complete questions involving maths I feel accomplished and like some part of me is a little bit intelligent, you know..I get a big head, for doing things that are probably considered easy, not really.
I Hate it because sometimes I look at the problems on a practice aptitude test and think… OH DEAR ME, I haven’t done this since high school. #brainmeltdown #howamIevergoingtodothis
Lucky for me my partners father was a teacher (in his previous career), and he has helped me to understand a lot more that I thought I could. I understand why he would have been a good teacher; because he has the right temperament and patience.
The books I received yesterday are quite difficult, the math inside of them isn’t as easy as I expected, even though the math located on the SAPOL aptitude practice sheet is no where near as difficult, I am still doubting myself. This just means A LOT more practice.
I did manage to go through some of the reading comprehension tests and managed to get 41/50 right so that made me happy, I know I can do even better on that because at the time I was also making dinner.
Anyway, math has always been an issue for me, I have always tried my hardest at it and it just doesn’t seem to click with me like it does with some other people, which is okay because I still can understand some of it but I also know I have strengths in other areas that other people aren’t so strong in.
If anyone on here has some tips, by all means send them my way! I am open for any help I can get.
Today I also have my next PT session, so I’m ready for a hard day, I am hoping to get in another 10 minutes earlier on my usual time to do an extra activity that my PT has asked to do before I start with him.
My session will look something like this:
3:50: arrive and spend 15 Minutes on a treadmill or cross-trainer to warm up,
4:05: Start stretching for 15 minutes (full body stretching)
4:20: (New) add in a grip strengthening activity, which is going to be a roll of bamboo with a long string tied around it with a weight on the end that you roll up and down, this also works my forearms and it burns!!
4:30: PT session, is a full body weights work out.
5:00: Cardio, I am aiming to beat the 26 minutes of fartlek I did last session and do the whole 30 minutes or more If i can, However I won’t be disappointed because some days I don’t run as well as others because I think? that my legs are still recovering from weights and what not and being fatigued.
5:30/5:40: Stretch for another 15 or 20 Mintues
6:00 Eat protein or drink a Chocolate milk.
AND Drink lots of water, My trainer advises to drink at least 2.5Lt of water a day, and If im doing a work out to add an additional 500ml. There was an equation he said to use which was something like for every kilo of body weight you must drink 0.05lt of water. That’s not exactly right because I cant quite remember but it was similar, does anyone know it?
The picture I have on this blog today is a image of one of the maths questions, I feel it is appropriate for this post. The book is Norman Halls, 2nd Edition, Police Exam preparation book, revised and updated, 2003.
Have a great day/night everyone 🙂