I wasn’t sure how to start this post and I pondered it for most yesterday afternoon and today, I was on my way to the gym when I found myself skipping through all the songs on my I Pod, I realized I was looking for something but I didn’t really know what. I knew that I wanted a song that made me feel that little zing of enjoyment, but why? I think that I hadn’t really woken up from my sleep, It was like I was just going through the motions of what I needed to do but not really paying much attention to anything in particular, I knew when I had woken up that I had to have a shower, wash my hair, do my make-up, get dressed, get food for dinner, cook dinner, get hydrated, go to gym, drive home, heat dinner, serve dinner, clean up and get ready for bed again. but while I was driving to gym I just felt like these motions and tasks that I was doing where just happening, don’t get me wrong my day wasn’t bad but those tasks where simply things to do before the next day could happen. I finally found the song which happened to be Pompeii ( Normally it drives me a little bonkers due to the fact it was played so much on the radio), I feel like the song ‘woke’ me up, the motions where no longer just motions and the day grew into something that needed to be accomplished not just completed. I arrived at the gym and I had listened to Pompeii abut 4 times before arriving, I did my usual warm up with a slight spring in my step since I was now aware of my day and that I wanted it to be a little more fun than just doing what had to be done, It made gym a little more enjoyable than anticipated and I had more energy to finish of the day instead of just going home and doing the rest of the tasks, I also made gnocchi to freeze for a later dinner and I made a mug pudding, the best I’ve ever made…I immediately felt the guilt set in once I ate it, but that’s besides the point, it was yummy! I am always amazed at what music can do not only for myself but for the others whom enjoy it just as much as I do, It seems to be able to make people rise and do things that normally might not be considered, I would be lying if I said that my running wasn’t improved by my favorite soundtracks. Sometimes I don’t listen to music for a wile because I’ve heard it all many times and then one day I find a new song or CD that I haven’t heard or heard in long time and it makes me feel excited and giddy, its always a good day when you find a piece of music that lifts the spirit no matter how happy you are already, it can take you to a whole new dimension of living. If you haven’t figured it out already I am one of those people that If I get a song stuck in my head or it fits for the occasion I listen to it over and over again, until I am well and truly sick of it, “I was born this way”. I realize not everyone has this same connection with music but I am certain they have those kinds of bonds with other things such as art or cooking or even the people who love adrenaline activities.
The fact is that music can make a day go from boring or just another day to exciting, I’m glad that I found a song that woke me up yesterday so I could enjoy how beautiful the rest of the day was.
To re-cap on the focus on this blog, I also spent some time doing more aptitude quizzes, they really hurt my brain. I’ve been aiming for perfect scores and I have been improving, so to anyone who says that they can’t do something, I would urge them to re consider because humans can do the most amazing things when we break down those boundaries and try. I also tried doing some fartlek on a bike yesterday and my god it hurt my legs, Its safe to say this will be something I will try to do more often so it’s not so damn hard when I do try to do it! Does anyone have any tips for bike workouts? Please share in the comments if you do. I would really like to hear from some people 🙂
Image is from here